Sports Nutrition (NUTR4000)
Information valid for Semester 1, 2022
Course level
Undergraduate
Faculty
School
Human Movement & Nutrition Sci
Units
2
Duration
One Semester
Delivery mode
External
Class hours
2W
Prerequisite
NUTR3000
Assessment methods
Essay Questions, Sports Nutrition Multimedia Task, Review of Sports Food
Course enquiries
Current course offerings
Course offerings | Location | Mode | Course Profile |
Semester 1, 2025 (24/02/2025 - 21/06/2025) | St Lucia | In Person | Course Profile |
Please Note: Course profiles marked as not available may still be in development.
Course description
In this course, students will apply prior knowledge of nutrition and exercise to understand nutrition issues associated with specific sports. It will draw together latest findings about the impact of nutrition on training, performance and recovery in selected team and individual sports. Topics for each sport will include ¿ nutrients to support competition performance and training adaptation; supplements and ergogenic aids to enhance performance; and nutrition for optimal recovery. In addition, students will have an opportunity to work through a series of case studies in which their knowledge of nutrition, exercise and the specific characteristics of sport will be used to develop individually tailored nutrition recommendations for athletes.