Strength and Conditioning Theory and Practice (SPCG1101)
Course level
Non-Award
Units
2
Duration
One Semester
Class hours
2 Lecture hours
3 Practical or Laboratory hours
Recommended companion
SPCG1102
Restricted
Non Award
Assessment methods
Written practical report, oral practical report, portfolio, exam.
Course enquiries
Study Abroad
This course is pre-approved for Study Abroad and Exchange students.
This course is not currently offered, please contact the school or faculty of your program.
Course description
This course provides students with an understanding of how knowledge from the various sport science sub-disciplines is used to enhance athletic performance. Students will be able to utilise field and laboratory test data, coupled with a sound theoretical knowledge base, to develop practical strategies to enhance exercise performance.