Health & Fitness Through Diet & Exercise (NUTR1023)
Information valid for Semester 1, 2025
Course level
Undergraduate
Faculty
Health, Medicine and Behavioural Sciences
School
Human Movement Studies School
Units
2
Duration
One Semester
Attendance mode
In Person
Class hours
2 Lecture hours
1 Practical or Laboratory hour
Incompatible
HM102 or 103
Restricted
Not available to BScApp(HMS) students
Assessment methods
Measurement Exercises (EXT Only), Lab participation (INT Only), assignment, mid-semester examination, final examination.
Course enquiries
Doctor Georgia Black ()
Dr Georgia Black
Study Abroad
This course is pre-approved for Study Abroad and Exchange students.
Current course offerings
| Course offerings | Location | Mode | Course Profile |
| Summer Semester, 2024 (25/11/2024 - 08/02/2025) | External | External | Course Profile |
| Semester 1, 2025 (24/02/2025 - 21/06/2025) | St Lucia | In Person | Course Profile |
Please Note: Course profiles marked as not available may still be in development.
Course description
This course will examine the influence of exercise and nutrition on body composition, health and exercise capacity. Principles of training, guidelines for cardiovascular, muscle strength/endurance and flexibility training modes, and the role of macro- and micro-nutrients will be examined.
